Many years ago, I discovered P90X. Up until then, I followed your typical gym routine of weights and sometimes dreaded cardio. As my life and priorities changed, I...
Like so many, in my teens, I entered a rebellious phase against my parents. Whether it was breaking curfew, underage drinking, speeding, or trying out smoking, I was...
One of my kids’ favorite activities is role-playing. Each one of them has a particular superhero costume. They love dressing up and imagining they’re flying through the air,...
“Come join me outside after breakfast; we’ve got work to do.” As a young teen, I dreaded the weekends. I knew that Saturday meant dad and I were...
For Mother’s Day this year, the boys and I decided to plant a garden for my mother-in-law. It was her wish to cultivate some herbs and other simple...
As I desperately tried to recover files, I eventually came to terms with the inevitable realization my computer hard drive became corrupted. Fortunately, before the crash, I backed...
There’s currently a trend online whereby people are emulating or copying individual celebrity fitness or health routines. The idea is to take what a celebrity has shared publicly...
Ask any guy at random to describe a “real man,” and he’s more than likely to describe a handsome man with a successful career, adventurous, strong, brave, confident,...
One of the things we love doing as a family is spending time out on the boat. I purchased this boat a couple of years back after selling...
The other day my friend and FX3® brother Jesus came over the house to pick something up. As he rode up to the driveway and dismounted his bike,...