overcoming - The FX3 Forge

Ways to free yourself from destructive guilt and shame

April 11, 2023
Faith, Focus, Preserverance

Ways to free yourself from destructive guilt and shame. Guilt and shame are emotions that can be difficult to deal with, regardless of gender. However, it is often the...

Critically Stressed

April 7, 2020
Fire

A few years ago, before the arrival of my third son, I had a big scare. My wife, two kids, and I were attending a friend’s birthday pool...

Training to be Humble

April 6, 2020
Fire

A good friend of mine practices Jiu-Jitsu. He’s been training on and off for about twenty years. The other day we were discussing the amount of injuries he’s...